| John Cena Sr. and Carol Cena (née Lupien) are John Cena’s parents. John Cena’s father, John Cena Sr., was a ring announcer and promoter in independent wrestling circuits, while his mother, Carol Cena (née Lupien), dedicated herself to raising their five sons. |
John Cena is a name synonymous with WWE greatness and Hollywood stardom. But behind his unstoppable rise are the two people who shaped him from the very beginning — his parents, John Cena Sr. and Carol Cena.
Here’s Everything you need to know about John Cena’s parents, from their background to how they influenced one of wrestling’s biggest icons.
Meet John Cena Sr. : John Cena’s Father
John Cena’s Father is John Cena Sr., often nicknamed “Johnny Fabulous” in the wrestling world.
Born and raised in Massachusetts, John Sr. had a huge personality — and it clearly rubbed off on his son. He worked professionally as a ring announcer and promoter in independent wrestling circuits, bringing energy and showmanship to every event he touched. His passion for wrestling didn’t just stay in the ring — it became part of the Cena family’s everyday life.
In addition to his wrestling career, Cena Sr. owned a business related to entertainment services, further sharpening his skills in event management and public speaking.
John Cena once said in an interview, “My dad lived larger than life — he’s the one who taught me how to stand tall no matter what arena I’m in.”
Beyond wrestling and business, John Cena Sr. was a strict but loving father. He emphasized values like work ethic, respect, and dedication, believing that success wasn’t just about talent but about persistence.
Outside the spotlight, Cena Sr. is a family man. He shares a close bond with his five sons and often speaks proudly about how each of them carved their own path.
Meet Carol Cena: John Cena’s Mother
When it comes to John Cena’s Mother, Carol Cena (née Lupien) is just as influential — though in a much quieter, nurturing way.
Carol hails from a distinguished family with strong athletic roots. Her father, Tony Lupien, was a Major League Baseball player, so sports excellence ran deep in her bloodline. Growing up in a family that valued competition, Carol understood the importance of both winning with grace and losing with dignity — lessons she passed on to her children.
Professionally, Carol kept a lower public profile compared to her husband. She primarily focused on raising her five boys— John, Stephen, Dan, Matt, and Sean — ensuring that each child received the attention, discipline, and support they needed to succeed. Her role as a mother was nothing short of full-time management, coaching, and counseling all rolled into one.
John Cena has often credited his mom for shaping his emotional intelligence. “My mother taught me that kindness is not weakness,” Cena shared during an interview. “She believed in standing up for others and always being true to yourself, no matter how tough things get.”
Carol’s influence is clearly visible in John’s public persona — strong yet respectful, confident yet grounded.
What is John Cena’s Parent’s Nationality?
John Cena’s parents are American citizens, born and raised in the United States.
However, they both come from culturally rich backgrounds:
- John Cena Sr. is of Italian descent, adding a strong sense of tradition and family pride to John’s upbringing.
- Carol Cena has a blend of French-Canadian and English ancestry, bringing a balance of cultures into the Cena household.
How Did John Cena’s Parents Influence His Success?
John Cena’s parents — John Cena’s Father, John Cena Sr., and John Cena’s Mother, Carol Cena — were far more than just spectators in his journey. They were active architects of his mindset, work ethic, and resilience.
With roots tracing back to Italy, France, and England and a family environment rich in sports, discipline, and emotional strength, it’s no wonder that John Cena grew up to become not just a WWE legend but a role model worldwide.
As John himself once said, “Everything I am, I owe to my family. Their lessons are the foundation of my success.”
Looking at his career both inside and outside the ring, it’s crystal clear that the lessons from John Cena Sr. and Carol Cena made all the difference.
Frequently Asked Questions About John Cena Parents
John Cena’s father, John Cena Sr., was born on June 16, 1944. As of 2025, he is 81 years old.
Yes, John Cena’s father is alive as of 2025.
Yes, John Cena’s mother is alive as of 2025.
John Cena’s mother, Carol Cena, was born in 1947. As of 2025, she is 78 years old
No, John Cena’s mother is not Albanian. She has English and French-Canadian ancestry..
